Inositol Vanilla – Arrae

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Inositol Blend

15X More Lactoferrin

than colostrum brands

Vanilla Flavor

0g Sugar

Inositol Blend

15X More Lactoferrin

than colostrum brands

Vanilla Flavor

0g Sugar

584 reviews

Inositol (Women's Core Nutrient)

A delicious vanilla stick pack powered by inositol, lactoferrin and folate to support hormone and metabolic balance* for more:

Energy, balanced cravings, and healthier hormone-related weight changes*
Comfortable cycles with reduced bloating, fatigue, and monthly discomfort*
Regular cycles, healthy ovulation, and fertility support*
Emotional stability, calmer moods, and mental clarity throughout the month*
Support for PCOS†, including clearer skin and steadier cycles*

Metabolic Health

Inositol helps your cells respond properly to insulin, supporting blood sugar balance, reducing cravings, and helping your metabolism work the way it’s meant to.*

Supports:

Healthy blood sugar*
Craving control*
Steady all-day energy*
No afternoon crashes*
Healthy insulin sensitivity*
Balanced appetite cues*
Healthy weight management*
Cellular energy*

Hormonal & Cycle Health

Inositol helps your cells properly receive and respond to hormone signals, while lactoferrin supports a healthy inflammatory response.*

Supports:

Predictable Periods*
Clear Skin*
Cycle Regularity*
Ovulation Support*
Mood Balance*
Craving Control*
Monthly Stability*
PMS Comfort*
Hair Health*
Healthy Inflammatory Response*

Reproductive & Sexual Health

Inositol helps your cells respond to reproductive hormones, while lactoferrin & folate support ovulation, cycle signaling, and communication between the brain and ovaries.*

Supports:

Healthy Ovulation*
Cycle Predictability
Egg Quality*
Brain–Ovary Communication*
Ovulatory Hormone Signaling*
Healthy Insulin Sensitivity*
Pre-Conception Nutrition*
PCOS Support*

Schedule:

3-Month Delivery

Save $54.00

FREE SHIPPING + ~~20%~~ 30% OFF

3-month supply, delivered every 3 months

Save $54.00 $42.00/month $60.00

1-Month Delivery

Save $12.00

FREE SHIPPING + ~~10%~~ 20% OFF

1-month supply, delivered every 1 month

Save $12.00 $48.00/month $60.00

One Time Purchase

1-month supply, delivered once

$60.00

SOLD OUT ADD TO CART | $126.00$180.00

Consistent use is recommended for at least 3 months for best results.*

Free Unlimited Returns

Why You’ll Love It

A new breakthrough in women’s health - supporting the whole body, not just symptoms or phases.

A vanilla stick pack that melts instantly in your mouth, no water needed

Easy to take anytime, anywhere, no pills, powders or prescriptions

Gentle, daily support with no synthetic or artificial ingredients

Foundational support that targets the root cause

How Inositol Works

Your hormones need clear communication, not quick fixes.

Hormones send messages and signals throughout your body

Inositol helps your cells receive and respond to those signals properly

Clear signals create consistency across mood, energy, and cycle

This is daily hormone nutrition, not a short-term solution for another symptom.

Ingredients & Quality

1) Inositol (40:1 Ratio)

A clinically precise 40:1 balance of myo- and d-chiro inositol, the same ratio found in healthy ovaries, designed to support hormone signaling, insulin response, and cycle consistency at the cellular level.*

2) Effera™ Lactoferrin

A bioidentical lactoferrin that supports a healthy inflammatory response, immune balance, and iron utilization and delivers up to 15× more active lactoferrin than colostrum-based supplements.*

3) Quatrefolic® Folate (5-MTHF)

The active form of folate your body can use immediately, supporting reproductive health, healthy methylation, and the production of mood-regulating neurotransmitters.*

No artificial flavors
No sugar
No sugar alcohols
No fillers
No stimulants
No artificial colors
No endocrine disruptors
No unnecessary additives

+ View Supplement Facts Panel

How to Use

Tear open one stick pack

Pour gradually onto your tongue

Let it melt, no water needed

Your new daily ritual, delivered in a vanilla-flavored stick pack for less chaos, and more clarity.

Take 1 stick daily - for PCOS† support: take 2 sticks daily

FAQs

1. Is this safe to take every day?

Yes. It’s designed for gentle, daily use as part of your routine.

2. How long does it take to notice results?

Many people notice changes within a few weeks, with more consistent support over time. Optimal results start within a 3-month timeframe.

3. Can I take this if my cycle is irregular?

Yes. This was designed to support hormone balance across irregular or unpredictable cycles.

4. Can I take this if I have PCOS?

Yes. Inositol is commonly used as nutritional support for women with PCOS†

5. Should I take one or two servings per day?

One serving daily is great for general support. Two servings daily may be used for PCOS† support.

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One Stick Daily. Whole-body Support.

Inositol focuses on the root causes behind hormonal balance, delivering daily support across your cycle, metabolism, mood and overall wellness.

PMS Comfort*

Regular Periods*

Cycle Balance*

Hormone Stability*

Mood Support*

Clearer Skin*

Skin Balance*

Whole Body Balance*

Stress Support*

Less Irritability*

Ovulation Support*

Pre-Conception Support*

Egg Health*

Fertility-Friendly Nutrition*

Insulin Sensitivity Support*

Reproductive Balance*

Healthy Blood Sugar Maintenance*

Cravings Control*

All-Day Energy*

Balanced Appetite*

Metabolic Balance*

Weight Support*

Daily Hormone Nutrition*

Hair Wellness*

No Pills or Boring Powders

Travel-Friendly

Delicious Vanilla Stick Pack

PMS Comfort*

Regular Periods*

Cycle Balance*

Hormone Stability*

Mood Support*

Clearer Skin*

Skin Balance*

Whole Body Balance*

Stress Support*

Less Irritability*

Ovulation Support*

Pre-Conception Support*

PMS Comfort*

Regular Periods*

Cycle Balance*

Hormone Stability*

Mood Support*

Clearer Skin*

Skin Balance*

Whole Body Balance*

Stress Support*

Less Irritability*

Ovulation Support*

Pre-Conception Support*

Egg Health*

Fertility-Friendly Nutrition*

Insulin Sensitivity Support*

Reproductive Balance*

Healthy Blood Sugar Maintenance*

Cravings Control*

All-Day Energy*

Balanced Appetite*

Metabolic Balance*

Weight Support*

Daily Hormone Nutrition*

Hair Wellness*

Egg Health*

Fertility-Friendly Nutrition*

Insulin Sensitivity Support*

Reproductive Balance*

Healthy Blood Sugar Maintenance*

Cravings Control*

All-Day Energy*

Balanced Appetite*

Metabolic Balance*

Weight Support*

Daily Hormone Nutrition*

Hair Wellness*

Clinically Studied. Foundational by Design.

Clinically Studied.‡ Foundational by Design.

Inositol is one of the most researched nutrients in women’s hormone health.*

40:1 Gold Standard Inositol Ratio

Clinically studied ratio

The myo-inositol to D-chiro-inositol ratio most often used in research to support hormone and metabolic balance.*

15X

Delivers 15X More Lactoferrin Than Colostrum

15X

More Lactoferrin Than Colostrum

arrae uses bio-identical lactoferrin, delivering up to 15 times more per dose than colostrum supplements for superior immune & gut health benefits.*

Up to 42%

Clinically Studied for Cycle Regularity

Up to 42%

Improvement in cycle regularity observed in clinical studies

Inositol has been shown to support more regular menstrual cycles in women when used consistently.*

100+

100+ Studies on Inositol’s Benefits

100+

Studies on Inositol’s Benefits

Inositol has been researched across hormonal, metabolic, and reproductive pathways.

‡Based on individual ingredient research.

How Inositol Supports Hormones at the Root

Your hormones aren’t broken - the communication is. Inositol helps your cells receive and respond to hormonal signals properly.

Your hormones aren’t broken - the communication is. Inositol helps

your cells receive and respond to hormonal signals properly.

Improves Hormone Signaling at the Cellular Level*

Hormones work by sending messages to your cells. Inositol supports the signaling pathways that allow those messages to be received clearly so your body can respond the way it’s meant to.*

Supports Cycle Regularity & Ovulatory Function*

By improving how cells respond to key reproductive hormones, Inositol helps support more predictable cycles, regular ovulation, and healthier monthly rhythm over time.*

Helps Balance Insulin Sensitivity*

Insulin plays a direct role in hormone balance. Inositol supports insulin signaling, which can influence appetite, cravings, energy levels, and reproductive hormone balance.*

Creates Whole-Body Hormone Stability Over Time*

Clear signaling doesn’t just affect your cycle, it supports mood steadiness, skin clarity, energy consistency, and metabolic balance. This is daily hormone nutrition, not a temporary fix.*

Hormone Balance Is A Daily Practice, Not A Quick Fix

Lasting support doesn’t happen overnight — because real hormonal support isn’t instant

Month 1

Signals Start to Stabilize*

Your body begins responding more clearly to hormonal signals. Energy may feel steadier, cravings may ease, and cycles start to feel less chaotic.*

Month 3

Balance Becomes Noticeable

Hormone communication improves. Many women notice more predictable cycles, fewer PMS† swings, clearer skin, and better metabolic stability.

Month 6

Consistency Feels Like the New Normal

With continued use, hormonal rhythms feel more aligned month to month, supporting long-term cycle regularity, mood steadiness, and whole-body balance.

The New Way

Foundational, daily hormone nutrition.

Clinically Supports how hormones communicate at a cellular level*
One daily stick for whole-body hormone support*
Gentle, steady support, no spikes or crashes*
Designed for cycles, metabolism, mood, and fertility support*
Builds results over time with consistency
Easy, on-the-go format you’ll actually take daily

The Old Way

Symptom-chasing. Short-term fixes.

Treating symptoms instead of supporting the system
Jumping from supplement to supplement every cycle
Hormone “fixes” that spike, crash, or overstimulate
Synthetic ingredients and harsh fillers
Temporary relief with no long-term consistency
No pills, boring powders, or protocols that are hard to stick to

†Based on hormonal fluctuations.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Real Results, Real Reviews

Written Reviews

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Customer reviews

4.62

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584 reviews

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Reviewers highly praise Inositol Vanilla from Arrae for its delicious vanilla flavor and convenient single-serve format, highlighting its effectiveness in supporting hormonal balance by alleviating PCOS symptoms, easing PMS cramps, improving skin clarity, and reducing cravings.

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Ashley B

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11 hours ago

Tasty supplements

So far it's really yummy! I put it in my morning Mocha!

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Spencer S

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Good product

Using this to try and get pregnant and it tastes way better than anything else and I feel better taking it for two months now. I’ll update when baby comes! Good purchase.

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Frequently Asked Questions

What is Inositol and what does 40:1 ratio mean?

Toggle FAQ answer

Inositol is a naturally-occuring, vitamin-like nutrient that helps support how your cells communicate — especially in pathways related to hormones, insulin signaling, and metabolic function. There are two main forms: myo-inositol, which supports hormone signaling, and d-chiro-inositol, which supports healthy glucose metabolism. In the body, these naturally exist in a 40:1 ratio, which is considered the most physiologically appropriate and well-researched proportion. Arrae Inositol uses this clinically studied 40:1 ratio to support both hormonal and metabolic health in a more aligned way.

What is lactoferrin?

Toggle FAQ answer

Lactoferrin is a naturally occurring, foundational protein in the body that supports iron regulation, immune health, and gut balance by helping the body bind and use iron more efficiently. Lactoferrin is best known as the key bioactive component of colostrum, where it plays an important role in immune and gut support. While most lactoferrin on the market is bovine-derived, arrae Inositol uses Effera™ Lactoferrin. This bio-identical, fermentation-derived form mirrors human lactoferrin for better recognition, bioavailability, and digestive tolerance — without dairy or animal sources.

How and when do I take Arrae Inositol?

Toggle FAQ answer

Take 1 arrae Inositol stick pack daily, with or without food. Dissolve gradually on your tongue, or mix into your favorite drink. For PCOS support, take 2 stick packs daily – ideally one in the morning and one in the evening, or as directed by your healthcare provider.

Consistent use is recommended for at least 3 months for best results.*

How do I know if I need hormone support?

Toggle FAQ answer

Hormones influence how you feel day to day — from energy and mood to cravings, skin, and cycle rhythm. Some women explore hormone support when they notice changes or challenges in these areas, while others choose to support their hormones proactively as part of a long-term wellness routine. That said, some key signs your hormones need support include:

Irregular or inconsistent cycles
Intense cravings, especially for sugar or carbohydrates
Unexplained weight gain or difficulty losing weight
Changes in energy levels or ongoing fatigue
Mood changes or increased emotional sensitivity and stress
Difficulty maintaining metabolic balance or blood sugar control
Monthly breakouts or skin changes
Unwanted hair growth or hair shedding

If you have a medical condition or are working with a healthcare provider on a specific hormonal concern, we recommend checking with them before adding any new supplement.

Can I take this even if I don't have a hormone imbalance?

Toggle FAQ answer

Yes! You do not need a diagnosis to benefit from arrae Inositol. It’s designed foundational nutrient for any woman who wants to support hormone and metabolic health daily systems that influence hormones, metabolism, energy, mood, and cycle rhythm — whether you’re responding to subtle changes or simply supporting long-term balance.

Can I take Arrae Inositol if I am in peri-menopause and/or postmenopause?

Toggle FAQ answer

Yes! While 40:1 inositol is often associated with reproductive health, research shows its benefits extend into perimenopause and menopause. Particularly when taken twice daily, studies have shown it can be helpful in supporting metabolic changes that commonly occur during this stage of life including improvements in metabolic markers, insulin sensitivity and glucose metabolism. For this reason, some women in perimenopause choose to take Arrae Inositol once daily for foundational support, while others opt for twice-daily use for enhanced metabolic or hormonal support, depending on individual needs.

How is Arrae Inositol different from other inositol products?

Toggle FAQ answer

Arrae Inositol goes beyond a standard inositol powder by combining clinically studied inositol with additional foundational nutrients designed to support women’s health more holistically. Key differences include:

Clinically studied 40:1 inositol ratio (myo-inositol to D-chiro-inositol), which reflects the balance naturally found in the body and is widely used in women’s health research.
IN401™ complex, which pairs inositol with Effera™ lactoferrin, a bio-identical precision fermented lactoferrin that supports gut health, iron regulation, and overall foundational wellness.
Bioactive folate (Quatrefolic®) instead of folic acid, for optimal absorption and reproductive support.
Fast-melt stick pack format, designed for convenience, flexibility, and consistent daily use- no capsules or bulk powders required.

Why does Arrae Inositol use folate instead of folic acid?

Toggle FAQ answer

Folic acid is a synthetic form of vitamin B9 that must be converted by the body into its active form before it can be used. Not everyone converts folic acid efficiently, which can lead to unmet needs in some individuals. Arrae Inositol uses Quatrefolic®, a folate that is already in its active, bioavailable form, meaning it can be used directly by the body without additional conversion. This makes it a more reliable and effective option, especially for individuals with MTHFR gene variations or anyone seeking optimal folate utilization.

Can I take Arrae Inositol with other Arrae supplements?

Toggle FAQ answer

Yes! Arrae products have been designed to work synergistically as part of a comprehensive daily wellness routine.

Can I take Arrae Inositol if I am on birth control or other prescription medications?

Toggle FAQ answer

If you are taking any prescriptions such as blood sugar medications or hormonal birth control, we recommend consulting your healthcare provider before starting any new supplements. While the ingredients in Arrae Inositol are generally well tolerated, your healthcare provider can help determine whether Arrae Inositol is appropriate for you based on your individual health needs

Does this product contain hormones?

Toggle FAQ answer

No. Arrae Inositol does not contain hormones. It is formulated to support the body’s natural processes involved in hormonal and metabolic balance, without supplying hormones directly.

Is Arrae Inositol dairy-free? Isn't lactoferrin bovine-derived?

Toggle FAQ answer

Arrae Inositol is free of major allergens and is considered dairy-free. While most lactoferrin on the market is bovine and milk derived, Arrae Inositol uses Effera™ Lactoferrin, a bioidentical lactoferrin produced through fermentation, without the use of cows or dairy.

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